The Postnatal App app for iPhone and iPad
4.0 (
2720 ratings )
Sports
Health & Fitness
Lifestyle
Developer: Sara Rounce
1.99 USD
Current version: 1.6, last update: 7 years agoFirst release : 18 Apr 2013
App size: 23.71 Mb
A gentle yet effective exercise program based on Pilates to help women get back into shape after birth focussing on the tummy, pelvic floor and posture using strength and mobility exercises. Can be used anytime after giving birth for recovery from c-section and natural delivery. Easy to use and dip into anytime – ideal for busy mums.